HORARIOS FITNESS
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Salas |
Lunes |
Martes |
Miércoles |
Jueves |
Viernes |
Sábado |
Profesores |
8 a 9 |
4 |
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Javiera |
Cecilia |
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Daniel |
Fabian |
Cesar |
Pamela |
Marco |
Ramiro |
Fernando |
Katherine |
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Ingrid |
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Flavio |
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3 |
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2 |
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1 |
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Pesas |
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9 a 10 |
4 |
Spinning |
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Spinning |
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3 |
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2 |
Pilates |
Baile Ent. |
Pilates |
Baile Ent. |
Pilates |
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Pesas |
Ramiro |
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|
Ramiro |
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|
10 a 11 |
Pesas |
Cesar
|
Cesar
|
Cesar
|
Cesar
|
Cesar
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|
11 a 12 |
Pesas |
Cesar
|
Cesar
|
Cesar
|
Cesar
|
Cesar
|
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2 |
|
Acel.Metabólica |
|
Acel.Metabólica |
|
Power Jump |
12 a 13 |
Pesas |
Cesar
|
Cesar
|
Cesar
|
Cesar
|
Cesar
|
Daniel |
4 |
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Spinning |
17 a 18 |
4 |
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3 |
Spinning |
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2 |
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Power jump |
|
Body Pump |
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Pesas |
Cesar
|
Cesar
|
Cesar
|
Cesar
|
Cesar
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|
18 a 19 |
--- |
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19 a 20 |
3 |
Body Pump |
|
Body Pump |
|
Ent. Suspensión |
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2 |
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Power Jump |
|
Power Jump |
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1 |
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Pesas |
Ramiro |
Ramiro |
Mario |
Ramiro |
Mario |
|
20 a 21 |
4 |
Spinning |
Spinning |
Spinning |
Spinning |
Spinning |
|
3 |
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2 |
Baile. Ent. |
Pilates |
Baile. Ent. |
Pilates |
Baile. Ent. |
|
1 |
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|
. |
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Pesas |
Ramiro |
Ramiro |
Mario |
Ramiro |
Mario |
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HORARIOS PESAS |
|
Lunes |
Martes |
Miércoles |
Jueves |
Viernes |
Sábado |
8:30 a 9:30
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9 a 10 |
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| 10 a 11 |
Cesar |
Cesar |
Cesar |
Cesar |
Cesar |
|
11 a 12
|
Cesar |
Cesar |
Cesar |
Cesar |
Cesar |
|
12 a 13
|
Cesar |
Cesar |
Cesar |
Cesar |
Cesar |
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| 13 a 14 |
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|
Daniel |
14 a 17
|
Cesar |
Cesar |
Cesar |
Cesar |
Cesar |
|
| 17 a 18 |
Cesar |
Cesar |
Cesar |
Cesar |
Cesar |
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| 18 a 19 |
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| 19 a 20 |
Mario |
Ramiro |
Mario |
Ramiro |
Mario |
|
20 a 21
|
Ramiro |
Ramiro |
Mario |
Ramiro |
Mario |
|
21 a 22:30 |
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SALA DE MÁQUINAS |
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| |
| Disponible de Lunes a Viernes de 7.30 a 22.30 hrs |
| Sabado de 10 a 14 hrs |
| SOLICITE SU ENTRENADOR PERSONAL |
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HORARIOS KARATE |
Sala 3 |
Lunes |
Martes |
Miércoles |
Jueves |
Viernes |
Sábado |
11 a 12 |
Fernando Bardi
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Todos
11 a 12:30 |
|
12 a 13 |
WADO RYU CHILE |
|
17 a 18 |
|
Infantil
17 a 18:30 |
|
Infantil
17 a 18:30 |
Selección
17:30 a 19 |
|
18 a 19 |
|
KARATE
Juvenil
18 a 20 |
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Juvenil
18 a 20 |
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|
20 a 21 |
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Adultos
20 a 21:30 |
|
Adultos
20 a 21:30 |
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HORARIOS KUNG FU |
HORAS |
Salas |
Lunes |
Martes |
Miércoles |
Jueves |
Viernes |
Sábado |
12 a 13 |
3 |
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Kung-Fu
12,30 a 13,30 |
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SHAOLIN KUNG FU |
Alejandro Valenzuela |
18 a 19 |
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Kung-Fu |
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Kung-Fu |
|
Kung-Fu |
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| |
3 |
18 a 19 |
|
18 a 19 |
|
18 a 19 |
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19 a 20 |
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Kung-Fu |
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Kung-Fu |
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Kung-Fu |
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1 |
19 a 20 |
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19 a 20 |
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19 a 20 |
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Kung-Fu |
|
Kung-Fu |
|
Kung-Fu |
|
21 a 22 |
3 |
21 a 22 |
Kung-Fu |
21 a 22 |
Kung-Fu |
21 a 22 |
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21:30 a 22:30 |
|
21:30 a 22:30 |
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HORARIOS FULL- CONTACT |
HORAS |
Salas |
Lunes |
Martes |
Miércoles |
Jueves |
Viernes |
Sábado |
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FULL-CONTACT - Free Style |
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Adolfo O'Ryan |
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Full-Contact |
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Full-Contact |
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Full-Contact |
|
21 a 22.30 |
2 |
21 a 22.30 |
|
21 a 22.30 |
|
21 a 22.30 |
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HORARIOS TAE KWON DO |
HORAS |
Salas |
Lunes |
Martes |
Miércoles |
Jueves |
Viernes |
Sábado |
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FEDERACIÓN TAE KWON DO |
Alvaro Vallejos |
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TaeKwonDo |
|
TaeKwonDo |
|
TaeKwonDo |
|
21 a 22:30 |
2 |
21 a 22:30 |
|
21 a 22:30 |
|
21 a 22:30 |
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TALLER DE DANZA POLINÉSICA |
HORAS |
Salas |
Lunes |
Martes |
Miércoles |
Jueves |
Viernes |
Sábado |
17:00 a 18:00 |
|
niñas |
|
niñas |
|
niñas |
|
| 18:00 a 19:00 |
|
juveniles |
|
juveniles |
|
juveniles |
|
|
| 19:00 a 20:00 |
|
adultos |
|
adultos |
|
adultos |
|
HORARIOS TALLER YOGA |
HORAS |
Salas |
Lunes |
Martes |
Miércoles |
Jueves |
Viernes |
Sábado |
9 A 10 |
1 |
|
YOGA |
|
YOGA |
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Magdalena Paz Rojas
| |
| 20 a 21 |
1 |
YOGA |
|
YOGA |
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